Knee and Hip Pain

Pain in the knees or hips can make it excruciating, or even impossible, to walk. In turn, this can make every part of your life a grueling, agonizing experience – even simply lying in bed often does not provide sufficient relief.

One of the most effective ways to tackle a lot of hip and knee pain is through physiotherapy, and it is certainly something that you should engage with before you even consider an expensive, painful, and life-changing surgery.

Some of the more common issues that we see in relation to the hips and knees are:


●       IT Band syndrome

●       Meniscus

●       Hamstring strain

●       Hip flexor strain

●       Hip labrum tear

●       Hip osteoarthritis (OA)

●       Gluteus medius tendon

●       Anterior collateral ligament (ACL)

●       Lateral collateral ligament (LCL)

●       Medial collateral ligament (MCL)

●       Shin splints

●       Runners knee

●       Knee osteoarthritis

If you are struggling with knee or hip pain, then call Kinito Physical Therapy. We will help you to diagnose the cause of your issues, and alleviate the suffering you are going through.

If you would like to know more about our hip and knee pain services, click the link.

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