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Recommended Products for Wrist Health
These tools complement the wrist mobility exercises in this article and are frequently recommended by our therapists.
As an Amazon Associate, Kinito Physical Therapy earns from qualifying purchases at no extra cost to you. Full disclosure.
Grip Strengthener Set — Progressive grip strengthening protects against overuse injuries and improves function after wrist and hand conditions. A set with multiple resistance levels lets you train each hand at the appropriate intensity. Shop grip strengtheners on Amazon.
Wrist Stretching Aid — A wrist stretching device helps you achieve consistent, sustained stretches for tight flexors and extensors. Especially helpful for people who type all day. Shop wrist stretchers on Amazon.
Therapy Putty (Set of 4 Resistances) — Putty exercises build fine motor strength and dexterity in the hand and wrist. The different resistances (extra soft through firm) allow progression as your hand gets stronger. Shop therapy putty on Amazon.
Ergonomic Wrist Rest — If overuse is causing your wrist issues, an ergonomic wrist rest for your keyboard and mouse can reduce strain throughout the workday. Prevention is always easier than treatment. Shop wrist rests on Amazon.
