Achilles Tendinitis Physical Therapy offers a ray of hope in the form of effective treatments and personalized exercises to address this condition. Achilles tendinitis is a usual issue that can make your heel and ankle feel painful and stiff. It happens when the Achilles tendon, which attaches your calf muscles to the heel bone, becomes […]
Achilles Tendinitis Physical Therapy Read More »
Bursitis is when the small sacs that cushion our joints get swollen, which can cause pain, swelling, and stiffness. This is common in older people and can happen in any joint, but it often affects the shoulder, hip, knee, or elbow. The good news is that physical therapy can often help treat bursitis. It is
The Role of Physical Therapy in Bursitis Treatment: How PT Can Help You Heal Read More »
Eating disorders can lead to physical and emotional problems, and physical therapy can help treat them. Physical therapy can be useful in treating the physical symptoms of eating disorders and encouraging a positive body image. Below are some of the advantages of physical therapy for eating disorders: Improved Physical Health: Eating disorders can cause significant
The Benefits of Physical Therapy for Eating Disorders Read More »
Fibromyalgia is a condition that makes people feel really bad. It causes pain and soreness all over their body. They might also feel tired, have trouble sleeping, and have problems thinking clearly. Unfortunately, there is no way to make fibromyalgia go away completely. But physical therapy can make the symptoms of fibromyalgia stress management better
The Role of Physical Therapy in Fibromyalgia Management Read More »
Stress is an inevitable part of life, but physical therapy offers effective ways to prevent and manage it. Exercise is a great stress-fighter, releasing endorphins that boost mood and relieve tension. With a tailored workout program designed by a physical therapist, exercise can be incorporated into daily routines for long-term benefit. Massage therapy is a
Managing Stress Through Physical Therapy Read More »
Trigger finger, medically known as stenosing tenosynovitis, is a condition that can cause discomfort and inconvenience in your daily life. It occurs when one or more fingers get locked in a bent position, making it difficult to move them. The condition is usually caused by the inflammation or irritation of the tendons that control finger
The Role of Physical Therapy in Treating Trigger Finger Read More »
Ankle pain can be a frustrating and debilitating issue, especially if you lead an active lifestyle. Fortunately, physical therapy can help manage and alleviate ankle pain. Here are some effective physical therapy techniques that can help manage ankle pain: Stretching exercises: Stretching exercises can improve ankle flexibility, reduce muscle tension, and improve blood flow. Also,
Physical Therapy Techniques for Managing Ankle Pain Read More »
Proper nutrition is essential for maintaining a healthy body, and it plays a critical role in physical therapy. Food provides nutrients to repair and regenerate tissue, making it essential for rehabilitation. In this blog, we will explore the connection between nutrition and physical therapy, and how incorporating healthy eating habits can help you achieve your
The Connection Between Nutrition and Physical Therapy Read More »
Resistance bands have become a popular tool in physical therapy for their versatility and effectiveness. In addition, elastic bands provide resistance in various planes of motion, making them an effective tool for rehabilitating injuries. Here are some of the key benefits of using resistance bands in physical therapy: Adjustable resistance One of the greatest advantages
Benefits of Resistance Bands in Physical Therapy Read More »
In the world of therapy, where every individual’s unique needs must be addressed, Neurodevelopmental Treatment (NDT) emerges as a guiding force. Specialized therapeutic approach improves neurodevelopmental challenges, promotes independence, and unlocks potential. Then, explore Neurodevelopmental Treatment’s transformative impact on therapy and its core principles. Understanding Neurodevelopmental Treatment Neurodevelopmental Treatment, also called Bobath Therapy, is a
Neurodevelopmental Therapy Read More »
Edmond, Moore, Norman, Mustang, Nichols Hills, Oklahoma City, Piedmont, and Yukon
(Telehealth visits can be completed at more locations remotely)
Phone: (405) 633-0783 | Fax: (405) 896-8414 | © Kinito Physical Therapy. 2022 |